Oil content in mayonnaise slashed by 40 per cent, milk used in ice-creams 96 per cent fat-free, all wraps made of whole grain.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.
Master the art of hassle-free cooking and satisfy your sweet tooth in a jiffy.
Former army chief V K Singh on Friday backed a farmers body's demand for rejection of the Rangarajan Committee report on freeing the sugar sector and threatened to 'gherao' the Parliament next month if it is not met.
Eat clean and chemical free for a happy and healthy heart, mind, body and soul, says Anang Agarwalla.
The Air India directive to its passenger said 'carriage of any powder or powder-like substance in hand or carry-on baggage which is 350 ml or larger is prohibited'.
Yoga acharya Shameem Akthar takes at a look at what you can do to avoid the pitfall of obesity.
These tips will help you get rid of unhealthy eating habits.
These will not only help you lose weight but stay healthy as well.
Delhi Chief Minister Arvind Kejriwal was on Thursday admitted to a naturopathy institute on the outskirts of Bengaluru for a 10-day nature cure regimen for treatment of his persistent chronic cough problem and uncontrolled sugar level.
The irresistible Indian sizzler is not only easy to make, it is gluten-free too.
Rediff reader Larry Rub, 40 from Dubai tells us how he adopted simple habits, changed his lifestyle and lost weight.
There is no foodgrain shortage in the country as our total storage capacity is more than 81 million tonnes, while the public distribution system requirement is 61 million tonnes, says Ram Vilas Paswan.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
In India, as elsewhere, veganism has spawned an industry of plant-based products such as tofu, tempeh, peanut curd, cashew cheese, almond butter, flax eggs, sauerkraut, seitan, mock meats, apple honey, vegan chocolates, nutritional yeast and plant-based milks. There are vegan cafs and restaurants such as About Vegan (Jaipur), Bodhi Greens (Dharamsala), Carrots (Bengaluru), Earthlings (Mumbai) and Elysian Delights (Gurugram), vegan cooking classes, vegan tours, vegan conferences and vegan e-tailers such as vegandukan.com and veganmall.in. "Plant-based milks such as soy milk, almond milk and oat milk have made promising inroads with Indian consumers. "Estimated at $21 million vs the animal-derived dairy industry at $140 billion, plant-based dairy in India is projected to grow at a CAGR of 20.7 per cent to reach $63.9 million by 2024," write Dhruvi Narsaria and Rajyalakshmi in their 2020 report, "Insights on plant-based milk category in India", published by the Good Food Institute India and Ipsos India.
Commercial launch and supply to major government and private hospitals is expected in mid-June.
Rediff reader Souvik Mukherjee tells us how to make Milk Cake at home!
It requires a lifestyle overhaul, says Pramod Tripathi.
Gone With The Wind approaches a landmark birthday. Take this quiz and celebrate the movie classic.
Govt wants firms to remove suffixes & prefixes to original names of these drugs.
Chief Minister Nitish Kumar -- who had visited the town on Tuesday and issued elaborate instructions to tackle the situation -- is scheduled to hold a high-level meeting in Gaya later in the day.
Dietician Komal Jethmalani provides the answers.
'All of us wear multiple faces, multiple masks. but who are we really?', J J Valaya, designer and photographer, asks K S Shekhawat.
Be it inflation, petrol price, corruption or scams, the UPA's progress report has been dismal.
Indicating a scam in the export and import of onions and some other essential items, CPI(M) on Thursday said the prices of these commodities were rising even when there was more than enough supply in the market.
Railway Budget has not discriminated against any state.
Kisan Mazdoor Sangh (KMS) and Kisan Sena (KS) made a representation, which also included a demand for strengthening the dispute resolution system in case of any trouble in contract farming.
The plea also sought a direction to the Centre for providing all necessary medical equipment and other supports for the effective treatment of the children suffering from the epidemic disease.
Cleanse, tone, and moisturise. Avoid sugar, dairy products, animal protein, suggests Shilpa Sharma.
The growing importance of all things culinary and the hunt for credible faces as brand ambassadors are adding more power to the chefs' elbow.
Did you know that pineapples are low fat and good for diabetics?
Union Minister Arun Jaitley while releasing the document said BJP's manifesto is particularly aimed at improving the social infrastructure in Punjab, even as he slammed Congress for its policies which he alleged paved way for militancy in Punjab in 1980s and termed its 2002-2007 tenure in power as "most dishonest and corrupt".
Presenting recipes of homemade fluffy waffles with an extra touch of goodness.
Jayapur, with a population of a little over 4,200, was like most other villages before Prime Minister Narendra Modi adopted it on November 7.
Besides growing tech and digital enhancements, the firms are ramping up the hiring of more delivery partners and reinforcing existing Covid protocols.
Get Ahead nutritionist Samreedhi Goel has compiled some tasty but healthy Diwali dessert recipes for you to enjoy this festive season!
Eat local. Move more, sit less. Have tea, not green tea, advises the dietician-turned-author.
